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Author Archives: yogabylaura
Desk Series 2 La Yogini Mommy
Yoga is the unity of the mind and body. If you are sitting at a desk thinking that you want to do something helpful to your body, you are on right path.
The Desk Series
Yoga is the unity of the mind and body. If you are sitting at a desk thinking that you want to do something helpful to your body, you are on right path.
The Silken Movements 8 of 8 Releasing or Warding Off Sickness
The Eight Silken Movements 8 of 8 Releasing or Warding off Sickness – The final exercise of this series. To complete this exercises stand with your feet hip width apart and your hands at your sides. As you inhale raise … Continue reading
Laura S DiMarzo 