The Eight Silken Movements 5 of 8 Bending

Posted on May 20, 2013 by yogabylaura

Posted in Desk Yoga, LaYoginiMommy, Mommy in PA, Qi Gong, The 8 Silken Movements, Yoga at a desk, Yoga for Energy, Yoga in PA, Yogaforlifebylaura | Leave a comment

The Eight Silken Movements 4 of 8 Pressing Against Heaven and Earth

Posted on April 22, 2013 by yogabylaura

Posted in Desk Yoga, LaYoginiMommy, Mommy in PA, Qi Gong, The 8 Silken Movements, Yoga, Yoga for Energy, Yoga in PA, Yogaforlifebylaura | Leave a comment

The Eight Silken Movements 3 of 8 Opening Your Heart

Posted on March 6, 2013 by yogabylaura

Posted in Desk Yoga, LaYoginiMommy, Mommy in PA, Qi Gong, The 8 Silken Movements, Yoga, Yoga at a desk, Yoga for Energy, Yoga in PA, Yogaforlifebylaura | Leave a comment

The 8 Silken Movements 2 of 8 Drawing the Bow

Posted on February 5, 2013 by yogabylaura

Posted in Desk Yoga, LaYoginiMommy, Mommy in PA, Qi Gong, The 8 Silken Movements, Yoga, Yoga at a desk, Yoga for Energy, Yoga in PA, Yogaforlifebylaura | Leave a comment

The 8 Silken Movements Intro

Posted on January 4, 2013 by yogabylaura

Posted in LaYoginiMommy, Mommy in PA, Qi Gong, The 8 Silken Movements, Yoga, Yoga at a desk, Yoga for Energy, Yoga in PA, Yogaforlifebylaura | Leave a comment