Category Archives: Yoga at a desk

What takes you to your Happy Place?

Life can bring daily challenges.  At the end of my classes I have asked people to go to their favorite place for a minute or two and enjoy how you feel in that moment, but that does not have to … Continue reading

Posted in Baby Einsten, LaYoginiMommy, Mommy in PA, Uncategorized, Yoga, Yoga at a desk, Yoga for Energy, Yoga in PA, Yogaforlifebylaura | Leave a comment

Goodbye 2015…

As I sit here in an SPW Starwood hotel called the Le Parker Meridian in New York City I am surprised by the shear size of Central Park.  It is so much bigger then I realized.  I am thrilled to … Continue reading

Posted in LaYoginiMommy, Yoga, Yoga at a desk, Yoga for Couples, Yoga for Mommies | Leave a comment

$20 Off August & to October Private Lessons!

Starting August 4th and ending October 15th, all one hour private sessions are $20 off!  This applies to Skype and in-house lessons.  Generally I cater to professional women, Main Line Moms and couples.  Please e-mail or call me for details. Also, … Continue reading

Posted in Desk Yoga, LaYoginiMommy, Mommy in PA, Yoga, Yoga at a desk, Yoga for Couples, Yoga for Energy, Yoga for FemFessionals, Yoga for Mommies, Yoga for Professional Women, Yoga in PA, Yoga on Skype, Yogaforlifebylaura | Leave a comment

The Silken Movements 7 of 8 Punching with Angry Eyes

Posted in LaYoginiMommy, Mommy in PA, Qi Gong, The 8 Silken Movements, Yoga, Yoga at a desk, Yoga for Energy, Yoga in PA, Yogaforlifebylaura | Leave a comment

The Eight Silken Movements 6 of 8 Fold Forward

Posted in Desk Yoga, LaYoginiMommy, Mommy in PA, Qi Gong, The 8 Silken Movements, Yoga, Yoga at a desk, Yoga for Energy, Yoga in PA, Yogaforlifebylaura | Leave a comment