Category Archives: LaYoginiMommy

What takes you to your Happy Place?

Posted on December 8, 2023 by yogabylaura

Life can bring daily challenges. At the end of my classes I have asked people to go to their favorite place for a minute or two and enjoy how you feel in that moment, but that does not have to … Continue reading →

Posted in Baby Einsten, LaYoginiMommy, Mommy in PA, Uncategorized, Yoga, Yoga at a desk, Yoga for Energy, Yoga in PA, Yogaforlifebylaura | Leave a comment

Beginner Yoga Stretch

Posted on August 5, 2016 by yogabylaura

Posted in LaYoginiMommy, Yoga, Yogaforlifebylaura | Leave a comment

New Yoga Class at Coastal Fitness Sundays at 9am!

Posted on March 30, 2016 by yogabylaura

Starting in September I will be teaching yoga at Coastal Fitness in Kittery, Maine Sunday mornings from 9:00am to 10:00am! I have been substituting Yoga and Pilates classes at Coastal since December, and in April I started teaching my own … Continue reading →

Posted in LaYoginiMommy, Qi Gong, Yoga | Leave a comment

Goodbye 2015…

Posted on January 3, 2016 by yogabylaura

As I sit here in an SPW Starwood hotel called the Le Parker Meridian in New York City I am surprised by the shear size of Central Park. It is so much bigger then I realized. I am thrilled to … Continue reading →

Posted in LaYoginiMommy, Yoga, Yoga at a desk, Yoga for Couples, Yoga for Mommies | Leave a comment

$20 Off August & to October Private Lessons!

Posted on July 31, 2014 by yogabylaura

Starting August 4th and ending October 15th, all one hour private sessions are $20 off! This applies to Skype and in-house lessons. Generally I cater to professional women, Main Line Moms and couples. Please e-mail or call me for details. Also, … Continue reading →