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Happy Hour Now… on Yoga Happy Hour yogabylaura on Pillow Talk
Category Archives: Uncategorized
Crazy Times
I have been so busy lately! I am getting used to my new schedule and teaching at a new gym. Bare with me…I will be up and blogging more regularly soon! This summer I want to do yoga and the eight silken movements for … Continue reading
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Pillow Talk
As most of you know, I teach a lot of ways to reduce back pain in my class through stretching and muscle strengthening. However, what we don’t talk about is your sleeping habits. The best way to reduce back pain … Continue reading
Crackle by China Glaze
How many times during a yoga class do you look at your feet? To be honest, that answer depends on the class. However, it is always nice to look down at nicely painted toes. During two of my classes in the … Continue reading
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FREE Yoga during March in King of Prussia
On March 1st I started teaching at a new place! On Tuesdays I will be teaching at Aspiring Champions in King of Prussia. They are under renovations, but for the month of March they are offering FREE yoga classes. Please … Continue reading
Laura S DiMarzo 